Weigh In record (no journal entry) for 02 March 2019
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53 kg
Lost so far: 15 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 68.90g | Prot: 51.34g | Carbs: 208.27g.
Breakfast: Dolce Gusto Cappuccino, Marmelade, Butter, Glocken Bäckerei Körnerbrötchen. Lunch: Spaghetti, Omelett oder Rührei, Bäcker Bachmeier Apfeltasche. Dinner: Bäcker Bachmeier Bayrische Brezeln, K-Classic Weißwurst Münchner Art, Erdinger Alkoholfrei (Flasche). more...
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2186 kcal
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Exercise:
Croostrainer - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Driving - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Hanging Laundry - 15 minutes, Housework - 40 minutes. more...
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steady weight
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 Comments
Wünsche euch ein schönes Wochenende .😄🙋
02 Mar 19 by member: emmra
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Dankeschön, wünsche dir auch noch ein herrliches Wochenende 🌞🌷☕️🍩😉
02 Mar 19 by member: babs-muc
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Liebe emmra, hab du es auch so richtig schön🙋☕🌷🍀
03 Mar 19 by member: Naturkind
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03 Mar 19 by member: emmra
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