maxfeast's Journal, 25 Oct 12

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empece el gym hoy

72 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2012:

964 kcal

Fat: 9.75g | Prot: 37.55g | Carbs: 173.00g. Breakfast: Manzanas. Lunch: tang, arroz, Muslos de Pollo. Dinner: Jugo de Naranja, Huevo Duro, Arroz Blanco. Snacks/Other: tang, tostadas ligh. more...

1847 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Sleeping - 9 hours, Resting - 14 hours and 40 minutes. more...

Losing 0.1 kg a Week

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maxfeast's Journal, 25 Oct 12

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maxfeast's Weight History