Weigh In record (no journal entry) for 01 March 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 29.14g | Prot: 52.80g | Carbs: 131.57g.
Breakfast: Panqueca de Banana. Lunch: Abacaxi, Quero Milho Verde, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido, Santa Clara Requeijão Cremoso Light, Quero Milho Verde. Snacks/Other: Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 5.6 kg a Week
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Dê C Goncalves's Weight History
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