Weigh In record (no journal entry) for 02 March 2019
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 78.88g | Prot: 72.08g | Carbs: 262.12g.
Breakfast: Roggenmehl Type 997, Weizenmehl Type 405, Chiron Hanföl, Flohsamenschalen, Croissant, Marmelade, Cucina Südtiroler Schinkenspeck, Weißer Reis (Langkorn), Knollensellerie, Alpengut Österreichischer Bergkäse, Chiron Hanföl. Lunch: DM Bio Kokosöl, Kohlrabi, Buchweizen, Landjunker Entenbrustfilet. Snacks/Other: Magerquark, Belbake Haselnüsse Gemahlen, Amaranth, Linsen, Weißes Mehl, Alpengut Österreichischer Bergkäse, Schöfferhofer Weizenbier Alkoholfrei, Krapfen. more...
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1686 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Mountain Biking - 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Mausü2016's Weight History
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