marcohfe's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
74.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
2428 kcal Fat: 81.86g | Prot: 85.92g | Carbs: 338.02g.   Lunch: Conad Pane Bianco, Pettole, Cavolfiore Cotto (da Fresco), Petto di Pollo, Carote Bollite, Rape Bollite. Dinner: Crema di Cioccolato e Nocciole, Ciambelle Zuccherate o Glassate, Panzerotto Fritto. Snacks/Other: Caffè al Ginseng. more...
Losing 1.8 kg a Week



     
 

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marcohfe's Weight History


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