Weigh In record (no journal entry) for 02 March 2019
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 44.01g | Prot: 44.00g | Carbs: 167.95g.
Breakfast: Marmellata fatta in Casa di Prugne, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato, Buitoni Fette Biscottate. Lunch: Mela, Minestrone con Pasta. Dinner: Arance, Ricotta di Pecora, Pane tipo 00, Melanzane Sott'olio, Salsiccia di Maiale. Snacks/Other: Marmellata di Prugne fatta in Casa, Buitoni Fette Biscottate, Tè (Infuso). more...
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2736 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Bathing - 1 hour, Watching TV/Computer - 6 hours, Sitting - 2 hours and 30 minutes, Mangiare seduti - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Standing - 3 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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Aldo.Ceccobelli's Weight History
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