Weigh In record (no journal entry) for 02 March 2019
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74 kg
Lost so far: 4.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 28.77g | Prot: 21.11g | Carbs: 53.60g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Carrefour Bio Toasts Briochés à la Farine Semi-Complète, Nespresso Café . Lunch: Carrefour Bio Toasts Briochés à la Farine Semi-Complète, Vin Chardonnay, Huile d'Olive, Bouillon de Poulet, Olives, Petits Pois, Carottes, Pilon de Poulet (Peau Pas Mangée). more...
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Losing 0.5 kg a Week
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zouzougg's Weight History
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