Weigh In record (no journal entry) for 02 March 2019
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75 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.59g | Prot: 52.30g | Carbs: 50.84g.
Breakfast: Melitta Café sem Açúcar , Pastel de Carne. Lunch: Aurora Salame, Churrasco, Salada de Folhas, Salada Verde Mista. Snacks/Other: Skol Cerveja. more...
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Losing 1.1 kg a Week
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lopesleitao's Weight History
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