Weigh In record (no journal entry) for 02 March 2019
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 13.50g | Prot: 16.91g | Carbs: 15.57g.
Breakfast: Овсяноблин, Рублевский МПЗ Ветчина для Завтрака, Сыр Российский, Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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