Weigh In record (no journal entry) for 02 March 2019
|
66.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 28.53g | Prot: 70.62g | Carbs: 215.42g.
Breakfast: Hårdkokt Ägg, Gala Äpplen, Havregrynsgröt. Lunch: ICA Förkokt Rödbeta, ICA Selection Färsk Korv, Findus Babymorötter, Findus Grönsaksbullar, ICA Färska Champinjoner, ICA Basic Wokgrönsaker. Dinner: Gala Äpplen, Havregrynsgröt. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Jordgubbar, ICA Fryst Mango, Estrella Salta Pinnar, Rosévin, Starköl. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenkanpenkan78's Weight History
|