Weigh In record (no journal entry) for 02 March 2019
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133.5 kg
Lost so far: 12 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 19.89g | Prot: 27.08g | Carbs: 115.90g.
Breakfast: Marmalade, Milbona Gouda Light, Gutfried Hähnchen-Salami (5g), Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Lunch: Banana. Snacks/Other: Voelkel Heißer Winterapfel. more...
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Gaining 0.9 kg a Week
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Illi Vanilli's Weight History
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