Weigh In record (no journal entry) for 25 October 2012
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85.5 kg
Lost so far: 0.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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672 kcal
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Fat: 19.05g | Prot: 49.59g | Carbs: 83.65g.
Breakfast: fage 0% Greek Yogurt. Lunch: unsweetened almond coconut milk, kashi go lean crunch. Dinner: bolthouse farms yogurt ranch, salsa, sliled sharp cheddar cheese, ezekiel bread, salsa, salad. Snacks/Other: coffee 3 cream. more...
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Losing 12.7 kg a Week
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steffiejoy's Weight History
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