Weigh In record (no journal entry) for 02 March 2019
|
61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 62.69g | Prot: 56.27g | Carbs: 292.20g.
Breakfast: Pisang, Kue Sandwich Coklat atau Vanila, Semangka, Milo Milo. Lunch: Yakult Yakult, Telur Balado, Kari Jepang, Talas. Dinner: Pizza dengan Daging, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
|
Losing 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faradila24's Weight History
|