Weigh In record (no journal entry) for 02 March 2019
|
87.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 82.84g | Prot: 109.37g | Carbs: 40.58g.
Breakfast: Cafezinho, Nestlé Leite em Pó Ninho, Matte Leão Matte Leão Zero, Ovo Cozido. Lunch: Azeite de Oliva, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Alface de Folha Verde, Repolho Refogado. Dinner: Churrasco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolasana's Weight History
|