Weigh In record (no journal entry) for 02 March 2019
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 61.78g | Prot: 42.70g | Carbs: 113.56g.
Breakfast: Sockerkaksbakelse med Vispad Grädde och Frukt, Kokt Ägg, Arboga Leverpastej, Arla Filmjölk, Citronsaft, Torkade Plommon, Marmorråg och Pumpernickel Bröd. Lunch: Äpple, Scan Snitzel, Kålsallad eller Vitkålsallad med Dressing, Köttgryta. Dinner: Isbergssallad (Inkluderar Crisphead Typer), ICA Chorizo Kryddig Korv. more...
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Gaining 2.1 kg a Week
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