Weigh In record (no journal entry) for 02 March 2019
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61.8 kg
Lost so far: 1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 27.67g | Prot: 66.13g | Carbs: 109.19g.
Breakfast: Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Mie Sedaap Mie Goreng, Sosis Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 2.3 kg a Week
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Dina Mariana87's Weight History
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