Weigh In record (no journal entry) for 02 March 2019
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84.1 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 60.62g | Prot: 200.16g | Carbs: 346.80g.
Breakfast: Cerealitalia Nature-Mix. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate, Grana Padano Grana Padano, Petto di Pollo, Carne. Dinner: Mr. Day Ciambella, Salumi Lorenzi Prosciutto Crudo, Aceto Balsamico, Pomodori, Petto di Pollo, Carne. Snacks/Other: MD Ciokonut, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Haribo Rotella Liquirizia, Fruittella Ciucci Frizz. more...
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Gaining 2.1 kg a Week
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