Weigh In record (no journal entry) for 02 March 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 69.54g | Prot: 154.98g | Carbs: 265.98g.
Breakfast: Mercadona Pan de Molde Integral sin Corteza, Hacendado Pechuga de Pavo Natural, Café con Leche, Fontaneda Galletas María. Dinner: Valor Chocolate Negro 70% sin Azucar, Carrefour Corn Flakes sin Azúcares Añadidos, Kellogg's Rice Krispies, Pan Blanco, Secreto Ibérico. Snacks/Other: Prozis Diet Bar, Prozis 100% Whey Prime 2.0, Ferrarini Jamón Cocido, MyProtein Palatinosa, Hacendado Arroz Basmati. more...
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Gaining 2.1 kg a Week
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nando_884's Weight History
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