Weigh In record (no journal entry) for 02 March 2019
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87 kg
Lost so far: 12.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.24g | Prot: 65.23g | Carbs: 139.59g.
Breakfast: Weihenstephan Milch 0,1% Fett, Banane, Supplement Union WPI 90 Full Chocolate. Snacks/Other: Bäcker Görtz Rahmkuchen. more...
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Losing 0.7 kg a Week
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Andreas Kunz's Weight History
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