saskiadriessen's Journal, 02 Mar 19

soow ik ga hard de afgelopen week...
84.8 kg Lost so far: 10.4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1106 kcal Fat: 38.53g | Prot: 32.74g | Carbs: 158.82g.   Breakfast: Banaan. Lunch: Blue Band Halvarine, Aldi Hagelslag Melk, Nutella Hazelnootpasta, AH Witte Bollen, Maaltijdsoep. Dinner: AH Gehaktballetjes in Ketjapsaus, AH Aziatische Wokgroente, AH Zilvervliesrijst. Snacks/Other: Mandarijn. more...
2831 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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saskiadriessen's Weight History


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