Weigh In record (no journal entry) for 02 March 2019
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 36.16g | Prot: 89.10g | Carbs: 28.23g.
Breakfast: Курица с паприкой, Вареное Яйцо, Yelli Плов из Булгура с Тыквой. Lunch: Шоколадница Куриная Грудка с Овощами-Гриль. Dinner: Курица с паприкой. more...
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Losing 1.6 kg a Week
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