Weigh In record (no journal entry) for 02 March 2019
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.84g | Prot: 142.68g | Carbs: 55.99g.
Breakfast: Вареное Яйцо, Хлопья Перловые "Скоровар". Lunch: Витебское Молоко Творог 9%. Dinner: Стары Менск Творог 0%. Snacks/Other: Куриная Грудка Вареная, Витебское Молоко Творог 9%. more...
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Losing 3.5 kg a Week
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_Erudit_'s Weight History
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