Weigh In record (no journal entry) for 28 February 2019
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50.3 kg
Lost so far: 4.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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668 kcal
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Fat: 16.64g | Prot: 38.70g | Carbs: 90.45g.
Breakfast: Asian Pears . Lunch: Sour Dough Bread, Earthbound Farm Romaine, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Nong Shim Shin Bowl Noodle Soup. more...
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Losing 3.2 kg a Week
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Julie1069's Weight History
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