Weigh In record (no journal entry) for 01 March 2019
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 42.80g | Prot: 46.34g | Carbs: 123.21g.
Breakfast: Burro di Arachidi, Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso. Lunch: Nduja, Barilla Spaghetti N.5. Dinner: Pfanner Mela Verde, Pomodori Ciliegini, Ceci, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Arachidi con Guscio (Mangiate Sgusciate), Arachidi con Guscio (Mangiate Sgusciate), Nocciole, Noci, Noci, Mela Verde. more...
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steady weight
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gleidess22's Weight History
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