tanya.baity's Journal, 01 Mar 19

Huzzah! Plateau destroyed. I even ate Famous Dave’s last night 🤤😜💪🏼💃🏻
108.6 kg Lost so far: 16.6 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
1673 kcal Fat: 76.41g | Prot: 114.63g | Carbs: 142.60g.   Breakfast: Vega One All-in-One Nutritional Shake - Chocolate. Lunch: Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse BBQ Ribs, No Name Cut Green Beans, Texas Roadhouse Ribeye (10 oz). Dinner: Dole Sunflower Crunch Chopped Salad Kit, Costco Rotisserie Chicken. Snacks/Other: Brew Dr. Kombucha Lemon Ginger Cayenne, Luna & Larry's Coconut Bliss Salted Caramel & Chocolate, Apples , Water. more...
2948 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tanya.baity's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.