Weigh In record (no journal entry) for 01 March 2019
|
71.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 26.78g | Prot: 35.31g | Carbs: 190.75g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal Apple Pieces & Cinnamon, Bananas, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Penne, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry. Snacks/Other: Cello Chocolate Covered Cherry, Reese's Miniature Peanut Butter Cups (1). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadowprancer's Weight History
|