T-Max3's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
83.8 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
3301 kcal Fat: 94.80g | Prot: 207.24g | Carbs: 387.40g.   Breakfast: MD Ciokonut. Lunch: Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate, Petto di Pollo, Carne. Dinner: Cameo Arachidi Tostate e Salate, Grana Padano Grana Padano, Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate, Petto di Pollo, Carne. Snacks/Other: Delser Crackers Integrali, Fruittella Ciucci Frizz. more...
2192 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


T-Max3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.