Weigh In record (no journal entry) for 01 March 2019
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86.7 kg
Lost so far: 25.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.14g | Prot: 19.40g | Carbs: 93.05g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Florette Choux Fleur. Snacks/Other: Brownies. more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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