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Vanavond naar de sauna en iets lekkers eten 😍
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64.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 25.21g | Prot: 93.74g | Carbs: 81.91g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Aldi Ontvette Ham, Volkoren Brood, Galbani Mozzarella Light. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Body & Fit Vegan Protein Bar Strawberry. more...
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Gaining 0.2 kg a Week
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Helena0567's Weight History
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