Weigh In record (no journal entry) for 01 March 2019
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 57.72g | Prot: 39.68g | Carbs: 104.09g.
Breakfast: Gut & Günstig Eiersalat mit Spargel und Champignons, Harry Weltmeister Mehrkorn. Lunch: Goldähren Mehrkornbrot, Ja! Tomaten-Ketchup, Buko Balance 17%, Eisbergsalat, Gut & Günstig Schwarzwälder Schinken. Dinner: Gekochtes Ei, Kühne Balsamico Dressing, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. Snacks/Other: Milka Tender (37g), Normaler Kaffee, TiP H-Vollmilch 3,5%. more...
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Gaining 0.4 kg a Week
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Schneckenmaus's Weight History
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