Weigh In record (no journal entry) for 01 March 2019
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 30.38g | Prot: 51.26g | Carbs: 160.22g.
Breakfast: Nestlé Fitness Cereali Integrali, Damiano Crema di Mandorle Sgusciate "Amandino", Esselunga Equilibrio Fette Biscottate Integrali, Mila Latte senza Lattosio. Lunch: Le Specialità di Beppe Sugo Pronto Allo Scoglio, Barilla Spaghetti Integrali N.3. Dinner: Fiorentini Gallette di Grano Saraceno, Zucchine, Albume d'uovo. Snacks/Other: Skipper Arancia Rossa e Mandarino, Fiorentini Bio Snick Snack con Lenticchie Rosse e Ceci, Banana. more...
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Losing 1.6 kg a Week
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baronelisa's Weight History
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