Weigh In record (no journal entry) for 01 March 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 39.48g | Prot: 126.46g | Carbs: 17.98g.
Breakfast: REWE Bio Körniger Frischkäse Halbfettstufe, Kaffee. Dinner: Ei, Magerquark. more...
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Losing 2.1 kg a Week
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