Weigh In record (no journal entry) for 01 March 2019
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77.8 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 35.27g | Prot: 64.30g | Carbs: 74.44g.
Lunch: Fage Fruyo 0% Fragola. Dinner: Grana Padano Grana Padano, Vino Bianco da Tavola, Leerdammer Emmental, Prosciutto Crudo, Tre Mulini Pan Bauletto. Snacks/Other: Kraft Sottilette le Classiche, Vino Bianco da Tavola, Mulino Bianco Sfoglia di Grano Cracker Salati, Herbalife Noccioline di Soia Tostate. more...
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Gaining 6.3 kg a Week
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