Weigh In record (no journal entry) for 01 March 2019
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83.2 kg
Lost so far: 2.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 82.53g | Prot: 101.35g | Carbs: 210.41g.
Breakfast: Caffè Macchiato, Zucchero, Zucchero, Caffè Latte, Biscotti Frollini. Lunch: Zucchero, Caffè Macchiato, Arance, Banana, Prosciutto Crudo, Mulino Bianco Pan Bauletto. Dinner: Prosciutto Crudo, Tre Valli Budino Cacao, Parmigiano (Grattugiato), Zucchero, Caffè Espresso, Olio Extra Vergine di Oliva, Orogel Minestrone Leggerezza, Granarolo Mozzarella. Snacks/Other: Snickers Snickers. more...
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Losing 2.8 kg a Week
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Roberto Peru's Weight History
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