Weigh In record (no journal entry) for 01 March 2019
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63.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 20.80g | Prot: 30.66g | Carbs: 28.76g.
Breakfast: Миндаль, Кофе с Молоком, Картошка Печеная, Тилапия. more...
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Losing 4.9 kg a Week
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irishka1976.ii's Weight History
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