madam_tadam's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
54.1 kg Lost so far: 25.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
588 kcal Fat: 20.59g | Prot: 46.76g | Carbs: 53.85g.   Breakfast: Natura Сыр Лёгкий Сливочный, Окей Хлебушек Кукурузный, Кубанский Молочник Творог Обезжиренный. Lunch: Ростик'c - KFC Лонгер BBQ, Ростик'c - KFC Твистер Джуниор. more...
1537 kcal Exercise: Stair Climber (Stepper) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

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madam_tadam's Weight History


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