Weigh In record (no journal entry) for 01 March 2019
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 50.16g | Prot: 30.80g | Carbs: 292.18g.
Breakfast: Migros Butter, Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen. Lunch: Orangen, Äpfel. Dinner: Jowa Panettone San Antonio, Kaffee mit Milch und Zucker. Snacks/Other: Läderach Pralinés, Kaffee mit Milch und Zucker, Migros Basler Leckerli. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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