Weigh In record (no journal entry) for 01 March 2019
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.36g | Prot: 13.09g | Carbs: 101.42g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Орловский Хлебокомбинат Сухари Московские, Любинский Кондитер Зефир Ванильный, Чай с Молоком. more...
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Losing 0.7 kg a Week
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alena.gudz.1987's Weight History
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