Weigh In record (no journal entry) for 01 March 2019
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 45.83g | Prot: 97.98g | Carbs: 53.39g.
Breakfast: Хлопья Перловые "Скоровар", Вареное Яйцо. Dinner: Витебское Молоко Творог 9%. Snacks/Other: Куриная Грудка Вареная, Витебское Молоко Творог 9%. more...
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Gaining 0.7 kg a Week
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_Erudit_'s Weight History
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