Anastasiiia23ugtu's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

62 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1134 kcal

Fat: 58.41g | Prot: 62.74g | Carbs: 96.32g. Breakfast: Campina Нежный Лёгкий с Соком Персика, Творог 18%. Lunch: Грейпфрут (Розовый и Красный), Брокколи, Омлет с Брокколи, Хлеб Черный, Ашан Сыр Российский 50%. Dinner: Гороховый Суп. Snacks/Other: Сыр Российский, Яблоко Зеленое, Творог 18%. more...

1642 kcal

Exercise: Hiking - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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Anastasiiia23ugtu's Journal, 01 Mar 19

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