Weigh In record (no journal entry) for 01 March 2019
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52.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 98.98g | Prot: 85.98g | Carbs: 59.03g.
Breakfast: 밥, 순두부찌개, 찹스테이크. Lunch: 에그인헬. Dinner: 에그인헬. more...
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Losing 2.1 kg a Week
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