Weigh In record (no journal entry) for 28 February 2019
|
64.4 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
572 kcal
|
Fat: 26.51g | Prot: 32.62g | Carbs: 53.59g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Гречка Отварная, Авида Сливки 20%, Сельская Ярмарка Вешенки. Dinner: Сырники. Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SashaShatoni's Weight History
|