Weigh In record (no journal entry) for 28 February 2019
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44.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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639 kcal
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Fat: 17.01g | Prot: 43.65g | Carbs: 82.36g.
Breakfast: İçim Yarım Yağlı Süt. Lunch: Turşu, Namet Hindi Salam, Domatesler, Penguen Gül Reçeli, Sütaş Beyaz Peynir, Untad Kepekli Ekmek, Lor Peyniri, Kızarmış Yumurta. Dinner: Filiz Yaz Helvası, Turşu, Patates (İçi, Tuzlu, Haşlanmış), Pişmiş Havuç, Haşlanmış Tavuk Göğsü, Balkan Yarım Yağlı Homojenize Yoğurt, Bulgur (Pişmiş). more...
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Losing 0.1 kg a Week
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sehrinur's Weight History
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