Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariaflorencialim
Journal
28 Feb 19
mariaflorencialim's Journal, 28 Feb 19
mariaflorencialim's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2019
58 kg
Lost so far:
1.6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
1016 kcal
Fat: 64.51g | Prot: 43.07g | Carbs: 67.23g.
Breakfast:
Canned Minced Pork with Ham Luncheon Meat Hormel Spam, Vegetable Oil, Coleslaw.
Lunch:
Baguette, Poached Egg, Caesar Salad with Romaine, Grilled Chicken.
Dinner:
Fitmee Rasa Soto.
more...
1778 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariaflorencialim's Weight History
View Complete History