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Conferma peso bilancia ribalta lavoro 😂
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1526 kcal
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Fat: 56.81g | Prot: 83.37g | Carbs: 174.83g.
Breakfast: Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Buitoni Fette Biscottate Integrali, Lamponi, More, Noce di Cocco, Gilli Mirtilli Neri, Fragole, Kiwi, Succo di Limone, Acqua. Dinner: Gamberi, Buitoni Fette Biscottate Integrali, Olio Extra Vergine di Oliva, Finocchio, Pomodori Ciliegini, Carote, Granarolo Mozzarella Light. Snacks/Other: Grancereale Digestive, Barilla Pan di Stelle Crema, Buitoni Fette Biscottate Integrali, Chiquita Banana. more...
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2881 kcal
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Exercise:
Running - 6/mph - 48 minutes, Desk Work - 6 hours, Resting - 10 hours and 12 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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