OtakMikuru1236's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

68.7 kg Lost so far: 17.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

508 kcal

Fat: 18.63g | Prot: 59.41g | Carbs: 22.43g. Breakfast: Papas Fritas, Arroz a la Mexicana, Torta de Pierna. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...

1854 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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OtakMikuru1236's Journal, 28 Feb 19

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OtakMikuru1236's Weight History