Weigh In record (no journal entry) for 28 February 2019
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1171 kcal
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Fat: 79.64g | Prot: 91.98g | Carbs: 17.39g.
Breakfast: Finax Psyllium, Koffie, SPA Water, Thee. Lunch: Tonijn pizza. Dinner: Kumar's Pad Thai Wokpasta, Kipfilet, Lidl Rundvlees Hamburgers, AH Speklap, Broccoli. Snacks/Other: Choco cakejes. more...
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steady weight
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Sumo16112017's Weight History
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