Weigh In record (no journal entry) for 28 February 2019
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1764 kcal
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Fat: 89.50g | Prot: 75.22g | Carbs: 166.63g.
Breakfast: Pullman Pão de Forma Integral, Aurora Mussarela, Maguary Suco Concentrado de Maracujá. Lunch: Carambola, Arroz com lentilha, Tofu Frito. Dinner: Fainá, Vigor Queijo Parmesão Ralado, Raiola Azeitonas Verdes Descaroçadas, Aurora Mussarela, Molho de Tomate. Snacks/Other: Bolo pão de queijo, Maguary Suco Concentrado de Maracujá, Maçã. more...
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Losing 5.6 kg a Week
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Oigabissima's Weight History
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