Weigh In record (no journal entry) for 28 February 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1190 kcal
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Fat: 61.78g | Prot: 80.10g | Carbs: 74.79g.
Breakfast: Café com Açúcar, Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Filé de Frango Grelhado, Vinagre, Purê de Batatas (Leite Integral e com Margarina), Quero Feijão Carioca, Pão de Açúcar Arroz com Brócolis. Snacks/Other: Amafil Amendoim, Santa Helena Amendoim. more...
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Gaining 0.3 kg a Week
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Katy2022's Weight History
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