Weigh In record (no journal entry) for 28 February 2019
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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192 kcal
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Fat: 2.08g | Prot: 14.10g | Carbs: 29.50g.
Breakfast: Sadia Presunto Cozido Magro, Wickbold Pão de Forma. more...
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Losing 7.7 kg a Week
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Alexander Henrique's Weight History
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